I just started playing WoW again and my latency is decent around 150 in most cases..... but every 5 minutes or so i get a lag spike for like 3-5 seconds and then everything speeds up which ussually ends up me being dead..... its really frustrating i tried downloading Vista anti lag which someone said would do the trick but it still does it.. My internet connection is Verizon fios and i have a wireless adaptor. can anyone help me with this issue?