hello please need help memory dump

i get this log after the memory dump please help how can i solved this help me please

Problem signature:
Problem Event Name: BlueScreen
OS Version: 6.0.6001.2.1.0.256.1
Locale ID: 1033

Additional information about the problem:
BCCode: e1
BCP1: 89F55005
BCP2: 00000002
BCP3: 851F2AF8
BCP4: 851F2B00
OS Version: 6_0_6001
Service Pack: 1_0
Product: 256_1

Files that help describe the problem:
C:\Windows\Minidump\Mini052309-03.dmp
C:\Users\Redgie\AppData\Local\Temp\WER-1989168-0.sysdata.xml
C:\Users\Redgie\AppData\Local\Temp\WERA6AA.tmp.version.txt

Read our privacy statement:
Microsoft Online Crash Analysis

Every time the OS crashes it creates a DMP file in the \Windows\minidump directory. That "dump" file is a summary of the software conditions at the time of the crash. Analysis of the dump(s) can frequently help to pinpoint the cause of software-related crashes.

If you copy the latest few DMP files from that folder to a different location, then zip them up and upload the zip file here, someone may be able to tell you why the machine is crashing.

ahh i see but how can i know or where should i get the files to zip , for me to show here...? thanks....

Hold down the "Ctrl" key and click on each of the files you want to zip.
Then right click on the selected files (without holding Ctrl) and select "Send to" and then select "Compressed (zipped) folder"